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Sleep is a necessity,
not a luxury
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Personalised Sleep Support
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Science and evidence based
Holistic
Bespoke

Hi, I'm Caroline
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Founder of Mind Body Sleep, Certified infant and child sleep consultant and mother of three
I work with families to uncover why their child struggles with sleep and help create personalised solutions. I understand how challenging the early years of parenting can be, and how important sleep is for the physical and mental well-being of the entire family.
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My mission is to educate and empower parents so they feel confident in their ability to support great sleep for their child long into the future.
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