Little toddle boy, playing with teddy to

Sleep is a necessity,

not a luxury

Personalised Sleep Support

Science and evidence based



Hi, I'm Caroline

Founder of Mind Body Sleep, Certified infant and child sleep consultant and mother of three

I work with families to uncover why their child struggles with sleep and help create personalised solutions.  I understand how challenging the early years of parenting can be, and how important sleep is for the physical and mental well-being of the entire family.

My mission is to educate and empower parents so they feel confident in their ability to support great sleep for their child long into the future.

Read more >

Image by Irina Murza


(0-12 weeks)

Phone on Desk
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©2018 by Mind Body Sleep. Proudly created with

Photography Credit

- Heidi Hurlock @ My Tribe Photography

- Media from Wix

- Shutterstock

- Unsplash

0402 202 776

Sydney, Australia