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Online Programs

 

Instant Sleep Support for Your Baby’s Age + Stage

 

Prefer a go-at-your-own-pace option? Choose from flexible guides and programs tailored to your baby’s age and specific sleep challenges - practical resources to help you make lasting changes.

Sleep Central - All Access

Unlimited access to all Mind Body Sleep online programs—plus daily support from certified sleep consultants inside our private community. Got a question? Get expert answers when you need them. You’ll also get access to regular topic talks and monthly live sessions for extra guidance, connection, and support.

$49.00 AUD every month

Sleep Regression Survival Guide

Practical and actionable tips to survive any sleep regression from baby to toddler!

$9.99 AUD

Routine Roadmap

Sustainable routines that grow with your baby (0-3 years)

$14.99 AUD

3-4 Months Sleep Survival Guide

Practical, actionable support for the trickiest stage of baby sleep

$19.99 AUD

Successful Settling Suite

Full suite of settling techniques to guide your little one from snuggles to solo settling.

$27.00 AUD

Sleeping Through

Practical step-by-step program to night weaning and a full night's sleep!

$47.00 AUD

Catnap Code

Help your baby settle easier, nap longer (in their cot!), and build a routine that actually works in real life!

$47.00 AUD

The 5am Cure

Identify and fix the real cause of your little one's early rising - for good!

$47.00 AUD

Tiny Sleep Secrets

Sleep Shaping (0-3 months) - online program

$47.00 AUD

Little Sleep Secrets

The ultimate online baby sleep program (4-18 months) - For a well rested family.

$87.00 AUD

Big Sleep Secrets

The ultimate online toddler sleep program (1.5 - 3 years).

$67.00 AUD

Sleep Central Community

We're all in this together! Certified sleep consultants at your fingertips. Expert sleep tips and advice to help you navigate your little one's sleep.

$22.00 AUD every month

BUNDLE AND SAVE

Newborn and Baby Bundle

Save 10% when you bundle Tiny Sleep Secrets (0-3 months) and Little Sleep Secrets (4-18 months)

$120.60 AUD

Baby and Toddler Bundle

Save 10% when you bundle Little Sleep Secrets (4-18 months) and Big Sleep Secrets (1.5 - 3 years)

$138.60 AUD

Ultimate Baby and Toddler Sleep Bundle

Save 15% when you bundle all three Sleep Secrets Programs for the Ultimate baby and Toddler Sleep Experience!

$170.85 AUD