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Online Programs

 

Instant Sleep Support for Your Baby’s Age + Stage

 

Prefer a go-at-your-own-pace option? Choose from flexible programs tailored to your baby’s age and specific sleep challenges - complete with video lessons, step-by-step guides, and practical tools to help you make lasting changes.

Sleep Central - All Access

Unlimited access to all Mind Body Sleep online programs—plus daily support from certified sleep consultants inside our private community. Got a question? Get expert answers when you need them. You’ll also get access to monthly live sessions for extra guidance, connection, and support.

$49.00 AUD every month

Routine Roadmap

Sustainable routines that grow with your baby.

$19.00 AUD

Successful Settling Suite

Full suite of settling techniques to guide your little one from snuggles to solo settling.

$27.00 AUD

Catnap Code

Help your baby settle easier, nap longer (in their cot!), and build a routine that actually works in real life!

$47.00 AUD

The 5am Cure

Identify and fix the real cause of your little one's early rising - for good!

$47.00 AUD

Tiny Sleep Secrets

Sleep Shaping (0-3 months) - online program

$47.00 AUD

Little Sleep Secrets

The ultimate online baby sleep program (4-18 months) - For a well rested family.

$87.00 AUD

Big Sleep Secrets

The ultimate online toddler sleep program (1.5 - 3 years).

$67.00 AUD