$325.00 AUD

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I have read and agree to the terms and conditions of this page as follows:

Terms and Conditions

I agree to follow AAP SIDS safe sleeping guidelines.
If I have any concerns regarding my child’s health and/or any medical conditions, I agree to consult my GP or specialist prior to commencing any sleep training to gain approval.
I agree to disclose any medical conditions my child has to Mind Body Sleep.
I agree to the information around my child being used in case studies. All identifying information including names can be changed upon request.
I agree to pay the invoice in full by the due date to secure my appointment and understand that Mind Body Sleep will not provide any services until payment is received. I agree that no refunds are available for change of mind once I have received my phone/home consultation or sleep assessment/plan.
Cancellations less than 48hr prior to a scheduled phone or home consultation will only be offered a 50% refund. Cancellations more than 48hrs prior to a scheduled phone or home consultation will receive a full refund minus a $10 administration fee.
I agree that in the event of unforeseen circumstances such as illness, my consultation can be placed on hold, however, must be recommenced within one month to receive full support.
I agree that it is my responsibility to fill out detailed daily logs as required and return them to Mind Body Sleep to review to make the most of my follow up support.
I understand that my sleep assessment/plan has been customised for my baby and should not be shared with a third party.
The first 20km of travel each way is included. An additional $1 per extra kilometre will be charged for home consultations and coffee group chats.
Mind Body Sleep only makes suggestions of change. I agree that any changes I make to my child’s sleeping or eating arrangements is my responsibility.

By ticking, I agree to all Mind Body Sleep’s Terms and Conditions.

Fresh Start

Where better sleep stops being a dream and starts being your reality!

What you'll get:

Assessment of your current sleep situation using a pre-screening questionnaire. Link provided after check out.
60 minute phone consultation.
Personalised 14-day sleep plan sent to your inbox.
Lifetime access to ALL Sleep Secrets online programs (0-3 years).

Note: This package does NOT include any follow up support. For more support book a SLEEP SAVER or join the SLEEP CENTRAL membership.

Limited spaces each week - please contact for availability.

Upon purchase you will be sent an email to log in to the online portal where you can follow the links to schedule your appointment and complete the online intake questionnaire.

Please send us an email to [email protected] if you'd like to enquire about availability before booking.

What People Are Saying:

I have no words to express just how thankful I am for Caroline! Our kids are early risers (I’m talking earlier than 5.30am) and up until a few months ago, we thought this was ‘just the way they are’. After our session with Caroline, we were able to make a few tweaks based on her recommendations and voila! We are now waking up AFTER the sun rises. Thank you, Caroline. You saved our sanity. Throughout the whole process, Caroline was so professional, caring and truly understood us. We felt comfortable and taken care of from the very first moment. Highly recommend Caroline and her magic!

Shirley and 3 minis under 5

Caroline is amazing. My 6 month old went from sleeping through to waking every 1-2 hours. I literally tried every thing and researched ever possible recommendation. 8 weeks of no sleep and I was desperate. Caroline went through every aspect of our routine not just sleep and made minor adjustments to just a few things and some new recommendations and like a miracle had our 8 month old sleeping 7pm-7am in under a week! After just one phone consult. Honestly I can’t recommend her enough, worth every penny. She should honestly charge more, she’s worth it. Even if you think you have exhausted all avenues try Caroline I got so much great info from her and she even took me through future hurdles and what to do! Thank you so much, Bec, Sam and Zahn x

Bec and 6 month old Zahn

Caroline is such a life saver, or should I say sleep saver! From the very beginning Caroline was extremely informative and supportive. Our little one would wake several times a night for long periods at a time and would take me close to two hours at bedtime to put him down to sleep. After chatting with Caroline and having a plan put in place we saw instant results with only one bad night of our little one adjusting but once he adjusted and now understands what is expected of him when it comes to nap and bed time, he settles to sleep within minutes ON HIS OWN. Not only has all our sleep improved but our little ones behaviour has become more calm. I am no expert by any means but what I have learnt from this whole experience is that children really do thrive on routines and I’m ever so grateful to Caroline for giving us that.

Tennille and 2yo Oisin

I would recommend Caroline to all of my friends - the approach, the attention to personal goals and circumstances and the amount of overall help we got is incredible. Moreover, the confidence of being great parents and going through different developmental milestones while knowing how to handle sleep is priceless. Thank you!

Anastasia and 4 month old Dorian