Home Online Programs 1:1 Consultations About Blog Contact

Sleep Packages

Online Programs

Sleep Central - All Access

Unlimited access to all Mind Body Sleep online programs—plus daily support from certified sleep consultants inside our private community. Got a question? Get expert answers when you need them. You’ll also get access to regular topic talks and monthly live sessions for extra guidance, connection, and support.

$49.00 AUD every month

Routine Roadmap

Sustainable routines that grow with your baby.

$19.00 AUD

Successful Settling Suite

Full suite of settling techniques to guide your little one from snuggles to solo settling.

$27.00 AUD

Catnap Code

Help your baby settle easier, nap longer (in their cot!), and build a routine that actually works in real life!

$47.00 AUD

The 5am Cure

Identify and fix the real cause of your little one's early rising - for good!

$47.00 AUD

Tiny Sleep Secrets

Sleep Shaping (0-3 months) - online program

$47.00 AUD

Little Sleep Secrets

The ultimate online baby sleep program (4-18 months) - For a well rested family.

$87.00 AUD

Big Sleep Secrets

The ultimate online toddler sleep program (1.5 - 3 years).

$67.00 AUD

 

1:1 Consultations

Quickie

A Quickie Reset is perfect for returning families who need a refresher or for families who need support with a minor sleep hiccup. This express 30-minute phone consultation is designed to give you fast, focused guidance. After the call you will receive an email with a summary of everything we discussed, plus you’ll get lifetime access to Routine Roadmap and Successful Settling Suite to keep things on track moving forward.

$125.00 AUD

Fresh Start

Fresh Start is for families ready to turn sleep struggles into steady progress. It includes an in-depth pre-screening questionnaire, a 60-minute phone consultation to unpack your current challenges, and a personalised 14-day sleep plan delivered straight to your inbox so you can start making meaningful changes to your little one's sleep. Follow up includes one email which can be used within one month of your consultation. You’ll also get lifetime access to all Sleep Secrets programs (0–3 years) to support long-term success.

$325.00 AUD

Sleep Saver

Sleep Saver is our most loved package - designed to take you from overwhelmed to well-rested, with support every step of the way. It includes a detailed pre-screening questionnaire, a 60-minute strategy call to unpack your sleep concerns and build a personalised 14 day sleep plan with two weeks of close follow-up support while you implement the changes - this is where the magic really happens 🪄 You’ll also receive lifetime access to all Sleep Secrets programs (0–3 years).

$485.00 AUD

Daytime Home Consultation (2hrs)

Home Support is the ultimate in-person package for families who want hands-on help in the comfort of their own home. We’ll start with a pre-screening questionnaire, followed by a home visit to talk through your sleep concerns, create personalised solutions, and provide real-time settling support. You’ll also get a summary of everything we cover, lifetime access to all Sleep Secrets programs (0–3 years), and two weeks of follow-up support to guide you as you put the plan into action.

$595.00 AUD