Routine Roadmap

Don't underestimate the POWER of routine!

✓ Babies are creatures of habit and thrive on predictability.

✓ Routines help you understand your baby's cues so you're not trying to settle a hungry baby or feed a tired baby.

✓ Routines mean you can plan ahead because you know roughly what time your baby will need a nap or a feed.

✓ Routines mean other caregivers can easily take over when you need a break.

✓ Routines help regulate your baby's internal biorhythms like sleep, mood and appetite, so battles over meal and sleep time are greatly reduced.

✓ The routines in Routine Roadmap allow you to get out of the house every single day if needed, so you can still run errands and grab a coffee.

✓ The familiarity of a routine helps babies bounce back after regressions, travel or illness.

✓ Routines can be adaptable! I know babies aren't robots, but in most cases a solid routine will lead to more consistent sleep overall.

What you'll get:

Instant and life-time access to...

👉🏼 Newborn (loose) routines

👉🏼 Catnapping routines 

👉🏼 Short-Long routines

👉🏼 Medium-Medium routines

👉🏼 Long-Short routines