Don't underestimate the POWER of routine!
✓ Babies are creatures of habit and thrive on predictability.
✓ Routines help you understand your baby's cues so you're not trying to settle a hungry baby or feed a tired baby.
✓ Routines mean you can plan ahead because you know roughly what time your baby will need a nap or a feed.
✓ Routines mean other caregivers can easily take over when you need a break.
✓ Routines help regulate your baby's internal biorhythms like sleep, mood and appetite, so battles over meal and sleep time are greatly reduced.
✓ The routines in Routine Roadmap allow you to get out of the house every single day if needed, so you can still run errands and grab a coffee.
✓ The familiarity of a routine helps babies bounce back after regressions, travel or illness.
✓ Routines can be adaptable! I know babies aren't robots, but in most cases a solid routine will lead to more consistent sleep overall.
What you'll get:
Instant and life-time access to...
👉🏼 Newborn (loose) routines
👉🏼 Catnapping routines
👉🏼 Short-Long routines
👉🏼 Medium-Medium routines
👉🏼 Long-Short routines
👉🏼 BONUS: Daylight Saving Solutions