$595.00 AUD

Terms and Conditions

  • I agree to follow AAP SIDS safe sleeping guidelines.
  • If I have any concerns regarding my child’s health and/or any medical conditions, I agree to consult my GP or specialist prior to commencing any sleep training to gain approval.
  • I agree to disclose any medical conditions my child has to Mind Body Sleep.
  • I agree to the information around my child being used in case studies. All identifying information including names can be changed upon request.
  • I agree to pay the invoice in full by the due date to secure my appointment and understand that Mind Body Sleep will not provide any services until payment is received. I agree that no refunds are available for change of mind once I have received my phone/home consultation or sleep assessment/plan.
  • Cancellations less than 48hr prior to a scheduled phone or home consultation will only be offered a 50% refund. Cancellations more than 48hrs prior to a scheduled phone or home consultation will receive a full refund minus a $10 administration fee.
  • I agree that in the event of unforeseen circumstances such as illness, my consultation can be placed on hold, however, must be recommenced within one month to receive full support.
  • I agree that it is my responsibility to fill out detailed daily logs as required and return them to Mind Body Sleep to review to make the most of my follow up support.
  • I understand that my sleep assessment/plan has been customised for my baby and should not be shared with a third party.
  • The first 20km of travel each way is included. An additional $1 per extra kilometre will be charged for home consultations and coffee group chats.
  • Mind Body Sleep only makes suggestions of change. I agree that any changes I make to my child’s sleeping or eating arrangements is my responsibility.

By ticking, I agree to all Mind Body Sleep’s Terms and Conditions.


In Home Support

Imagine having the confidence to successfully settle your baby with hands on support in the comfort of your own home.

Make that dream a reality!

(Suitable for little one's aged 4 months to 2 years)

What you'll get:

  • Assessment of your current sleep situation using a pre-screening questionnaire. Link provided after check out.
  • 2 hour daytime home visit to discuss concerns, create personalised solutions, and hands on help with settling for a nap.
  • Summary of key points discussed sent straight to your inbox.
  • Two weeks of follow up support with 1:1 mentoring.

Upon purchase you will be able to schedule your appointment. ZOOM option available for international families.

Please contact us if you would like an idea of availability before booking.

Contact: [email protected]

Areas we service for in-person consultationsSydney's Northern Beaches and North Shore. Greater Sydney and Central Coast may incur additional travel fees (contact for a quote).

What People Are Saying:

Caroline has been nothing short of amazing. She has been so supportive in helping me with my 4 month old twins. Checking in on us after our home visit she was with us every step of the way. My daughters went from catnapping not in the cot, waking multiple times through the night. Now they are doing 3 naps a day in their cot with no assistance getting to sleep and sleeping from 6.30pm till 7am!!! I just put them in their cots and off they go. She is so supportive, informative and knowledgeable. I can not recommend her enough, I wish I found her when I was having trouble with my son. Thanks so much again Caroline your a life saver!

Kathleen and 4 month old twins

Caroline came in to our lives when our little family was close to broken. Our 6 month old son catnapped in the day and woke up to 10 times at night. We are so grateful for Caroline and the way she effortlessly came in to our home, listened to us, supported us and ultimately gave us the confidence to teach our little guy to self soothe and get more restorative sleep. He can even skillfully replace his own dummy which is a game changer! ​ Caroline never skipped a beat when it came to the ongoing support and always responded so promptly and with gentle encouragement. She never made us feel like any question was silly and was so generous with her time. ​ We absolutely love her holistic approach, and her tips on nutrition, flexible routines and environment were all so helpful. You can really see how much Caroline adores her own family and instills this passion into her work. ​ Caroline, thank you. You really helped us discover the joy in parenting again and more sleep has made our little family more connected and happier than ever.

Tamara and 6 month old London

Having Caroline come to our house and help us teach our 4-month-old son to sleep has been life-changing. It has been mentally and physically beneficial for everyone in our family especially me - his mother. I was unable to put him down to sleep so I had terrible back pain and I was also a wreck emotionally. I had no time to do things around the house and tend to the needs of my 3-year-old daughter. I am now able to put my baby down and leave the room whilst he puts himself to sleep. I never thought I would have a baby that did this. Before Caroline came to help I was taking my son to the doctors because I thought he had reflux or something else physically wrong as I could never lay him down to sleep. He would scream so much that I thought he was in pain but he was just overtired and he didn't know how to put himself to sleep. I was also feeding him all the time because I thought he was hungry too. Caroline helped us find a routine that was right for us and I now know what my baby needs i.e feeds and sleep times. Before I was guessing as to what my baby needed. Caroline was incredible throughout the whole process. She is extremely professional and personable. Having gone through the same challenges as a mum with her first child she knows exactly what you're going through and this helps a lot. I would recommend Caroline to anyone struggling. Don't be afraid to get help! ! I didn't do this with my first child and I wish I had of. I feel like I'm now a better mother to both my children and I'm so much happier and healthier.

Liz and 4 month old Leo

Caroline has been a real lifesaver!! Our 4 month old was a serial contact napper and serious feed to sleep association. After Caroline’s visit and guidance he is self settling himself for all naps and bedtime in such a small timeframe. This has been a life changing experience and cannot recommend Caroline enough 🤩🙏 thank you thank you thank you!!

Alexa and 4 month old Michael

We were in a bad place until Caroline came to the rescue. Within a few days our 5 month old went from being fed to sleep and waking every hour through the night to self settling and waking only once or twice a night for a feed. We were co-sleeping out of desperation but she now sleeps happily all night in her cot. Caroline was so responsive and tailored the approach we took to suit bubs temperament and our comfort level. If you’re struggling with sleep I can’t recommend Caroline highly enough!

Jo and 5 month old Harriet

Caroline is just wonderful and so lovely to work with. She is the person to have on your team when your little one has a sleep issue. She will support you until the problem is solved. She listens to your ideas and feelings and combines them with her knowledge to devise a solution which will work for everyone involved. Cannot say enough good things about Caroline.

Erin and 5 month old Grayson