HELLO MAMA...

Welcome to the only sleep space you’ll ever need.

Everything you’ve been searching for and more...

*sleep programs, expert support, and your very own village*

All in one place.

YES PLEASE 🙌🏼
Are you feeling lost?

We're told it takes a village to raise a baby.

Unfortunately, this day and age a helping hand and a friendly ear seems too few and far between.

And while you're making do and getting on with things, sleep is HARD and a part of you feels like something is missing.

🧡 You don't have any friends or family close by who can help.

🧡 You're confused by all the conflicting sleep advice and feel like you've tried everything but nothing is working.

🧡 You're tired of trawling through the internet for generic sleep tips.

🧡 You're too scared to reach out for help in your current online parenting groups out of fear of being judged and shamed.

🧡 Things are tough right now and you can't afford a private sleep consultation.

🧡 You need a safe space to escape to when you're down in the trenches.

🧡 You need help troubleshooting sleep training, regressions or tricky nap transitions and need a gentle nudge in the right direction.

Imagine...
  • Having access to a complete range of sleep programs—routines, settling methods, catnapping, early rising, newborn to toddler sleep... all of it!
  • Being able to ask real-time questions and get personalised answers from an expert.
  • Finding a safe space to be supported—without being shamed or judged.
  • Finally having a plan (and the village) to help you feel calm and confident about sleep.

If this sounds like a dream, hold onto your hat because I'm about to tell you that all your dreams are about to come true!

INTRODUCING... SLEEP CENTRAL - ALL ACCESS

The ultimate sleep hub

I know how hard it can be to parent in the modern world.

You’re bombarded by advice, weighed down by pressure, and deep in the fog of sleep deprivation.

Sleep Central – All Access is the space I wish I had when I was in the trenches.
It’s not just about information, it’s about support. Practical, ongoing, and kind.

I created this membership to bring together sleep-deprived parents, trustworthy information, and real-time support in one easy place.

I'm ready!
Are you ready to take settling from STRESSFUL to SUCCESSFUL, but have no idea where to start?

I'm spilling the industry secrets!

Successful Settling Suite brings together proven methods to help you guide your little one from snuggles to solo settling!
So, what is Sleep Central?

Sleep Central is a private community that is easily accessible on all devices either by logging into our members platform or through a handy app.

With this little gem in your back pocket, you’ll have…

  • A step by step plan that walks you through popping your baby down in their cot AWAKE and guiding them to fall asleep on their own.
  • A choice of multiple methods so you don't feel like you are compromising on your parenting style.
  • Confidence in your baby's ability to settle independently.

No more struggling. No more worrying. No more confusion.

Here's what you get...
Membership

Sleep Central

  • Instant access to all of my signature online programs, including:

    • Routine Roadmap
    • Successful Settling Suite
    • The 5AM Cure
    • Catnap Code
    • Tiny Sleep Secrets (0–3 months)
    • Little Sleep Secrets (4–18 months)
    • Big Sleep Secrets (1.5–3 years)
  • Daily personalised support inside our private online forum (via web or app).
  • Direct access to me (Caroline) and a team of sleep experts answering all your questions daily. 
  • Continuity of care.
  • Fortnightly live topic talks where we cover the nitty gritty of common sleep struggles and scenarios. 
  • Monthly live Q&A sessions where we deep dive into real struggles and answer your specific questions.
  • Access to a growing library of resources.
  • Monthly subscription - no locked in contracts - cancel any time.
Sign me up!
Get started with Successful Settling Suite today!
Your days of needing to rock, bounce, feed your baby to sleep are over.
  • Understanding the foundations of sleep.
  • 6 proven responsive settling techniques suitable from 4 months through to  pre-schooler (including gentle in-room and out-of-room methods) - [no CIO] - Including detailed step-by-step instructions.
  • 2 sleep training variations so you can personalise your methods.
  • Live recording of settling a baby in the cot from awake to asleep.
  • DIY sleep training plan using the same winning formula I use when working with families 1:1; covering naps, bedtime, night weaning, early rising, and troubleshooting.
  • Life-time access!
ALL THIS FOR ONLY
$32AUD
Let's do this!
ALL THIS FOR ONLY
$32AUD
Let's do this!
Purchase today and you'll also get access to these FREE bonuses...
BONUSES
  • GET THE SCOOP ON DUMMIES/PACIFIERS -  When to keep them, when to ditch them and did somebody call the Dummy Fairy?!
  • SLEEP TRAINER CLOCKS - add this to your toddler toolkit
  • FREE PRINTABLE
GET IT NOW!
Successful Settling Suite Guarantee
I'm behind you 100%!

These strategies are designed to give you the tools you need to teach your little one how to self-settle.

I believe in these solutions so much that I am offering you a money back guarantee.

If you're not happy with what you get, you can request your money back within 7 days of purchase - no questions asked.

HAVE WE MET?

I'm Caroline.

 

Mother to 4 beautiful souls and internationally certified infant/child sleep consultant.

I am you!

I am right here in the thick of early parenting.

I have been the confused first time mum. Heck, I was still a bit confused the second and third time around.

I have travelled to the depths of sleep deprivation with a sleepless baby, BUT... I've also come out the other side a little wiser ( and a lot better rested 😴).

I'm not here to show you perfection.

Striving for perfection is setting yourself up to fail.

I'll show you SUSTAINABLE! 

That is the secret for a happy baby (and mummy)!

Does this sound like you?

  • Tired of sitting in a dark room for hours on end settling your baby.
  • Feeling completely touched out and just need a break.
  • Worrying that what you are doing is no longer sustainable  and you need something to change NOW!
If any of these sounds like you, keep reading, because you’re exactly where you need to be.
I've answered the question of "how do I put my baby down awake?"
Are you ready for more "me time"?

If you're ready, why wait?

Imagine being able to put your baby down in their cot awake, walking out of the room and them putting themselves to sleep - with ease.

No more hours spent rocking/bouncing/feeding in a dark room. 

This is the reality for hundreds of families who have already used the methods in the Successful Settling Suite.

Are you ready to see what your baby is capable of?

LET'S DO IT!
Join Sleep Central and feel confident knowing...

✔️ You’re learning from a trusted expert
✔️ You have every tool you need, all in one place
✔️ You’re not alone anymore
✔️ Help is just a post away

$49AUD/Month
Let's Do It 🙌🏼
$49AUD/Month
Let's Do It 🙌🏼

YOU WON'T GET THIS LEVEL OF PERSONALISED SUPPORT FROM AN EXPERIENCED SLEEP CONSULTANT FOR THIS PRICE ANYWHERE ELSE!

Frequently asked questions