Hi, I'm Caroline

Founder of Mind Body Sleep, Certified infant and child sleep consultant and mother of three

I work with families to find out why their child struggles with sleep and help create personalised solutions.  I understand how challenging the early years of parenting can be, and how important sleep is for the physical and mental well-being of the entire family.

My mission is to educate and empower parents so they feel confident in their ability to support great sleep for their child long into the future.

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Little toddle boy, playing with teddy to