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    Maintaining Good Sleep (and Your Sanity) this Silly Season
    Caroline Tapia
    • Nov 27, 2019
    • 3 min

    Maintaining Good Sleep (and Your Sanity) this Silly Season

    As tempting as it is for us adults to drop our guard, relax the rules and throw our routines out the window so we can enjoy the silly season
    22 views
    Toddler Bedtime Battles
    Caroline Tapia
    • Nov 21, 2019
    • 3 min

    Toddler Bedtime Battles

    Our children grow and learn so much in those early years, it’s not hard to see why their behaviour can seem a bit like a roller coaster ride
    285 views0 comments
    Help! My Baby Won’t Sleep
    Caroline Tapia
    • Nov 18, 2019
    • 3 min

    Help! My Baby Won’t Sleep

    We’ve all had those days where no matter how hard you try it’s just impossible to get your baby to sleep. You spend hours rocking, bouncing,
    305 views0 comments
    Preparing Your Toddler for a New Sibling
    Caroline Tapia
    • Nov 7, 2019
    • 4 min

    Preparing Your Toddler for a New Sibling

    Bringing home a new baby is a big adjustment to any family. For your older children, having a new sibling can be a big change and often over
    90 views0 comments
    How to Survive the 12 Month Sleep Regression
    Caroline Tapia
    • Sep 27, 2019
    • 3 min

    How to Survive the 12 Month Sleep Regression

    Congratulations! You have survived the first year. You have made it through the newborn months, battled through the 4 month and 9-10 month..
    408 views0 comments
    How Feeding and Nutrition Affects Sleep
    Caroline Tapia
    • Sep 19, 2019
    • 4 min

    How Feeding and Nutrition Affects Sleep

    When your baby is first born there is a lot of emphasis around feeding. After all, for the first few weeks your world revolves around...
    214 views0 comments
    Gentle Sleep Training
    Caroline Tapia
    • Aug 31, 2019
    • 4 min

    Gentle Sleep Training

    When it comes to the topic of sleep training there’s usually two sides of the fence. There are a lot of parents who decide from the get-go..
    233 views0 comments
    Surviving the Post Day Care Meltdowns
    Caroline Tapia
    • Aug 19, 2019
    • 4 min

    Surviving the Post Day Care Meltdowns

    When my children first started going to day care, I was prepared that drop off time could be difficult, but no one warned me about the epic
    102 views0 comments
    When is the best time to transition my child from cot to bed?
    Caroline Tapia
    • Jul 19, 2019
    • 4 min

    When is the best time to transition my child from cot to bed?

    Moving your baby to a bed is often more exciting for the parents than for the child. I mean.. who can resist the opportunity to redecorate..
    340 views0 comments
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